Welcome
You may be feeling overwhelmed, stuck, or exhausted from trying to hold everything together. Life’s journey can be beautiful—but also incredibly hard, filled with moments that leave us questioning our worth, our direction, or our capacity to keep going. If you’re here, it means you’re ready for something to shift.
Whether you’re navigating the echoes of trauma, the weight of anxiety or depression, or the complexities of relationships, you don’t have to face it on your own. You deserve a space where you feel seen, heard, and supported—where you can explore your story at your own pace and begin to move toward healing.
Therapy can be the beginning of that path. Together, we’ll walk through the difficult terrain and uncover the possibilities that await you on the other side. This is your time, and your journey matters.
About Me
Creating Space for Healing and Transformation
I’m a registered clinical counsellor offering a compassionate, client-centered space for people navigating life’s many challenges. I believe that healing begins with feeling truly heard and supported—and that every person has the strength within them to grow, adapt, and thrive. My approach blends evidence-based practices like EMDR, Emotionally Focused Therapy, and Solution-Focused Therapy to support you in processing difficult experiences, building emotional resilience, and creating meaningful change in your life. I’m here to walk alongside you—wherever you are on your journey.
Areas of Specialization
First Responders
I specialize in supporting individuals who’ve experienced trauma and PTSD, including those in high-stress roles such as, firefighters, paramedics, police officers, doctors, and nurses. Using EMDR and other evidence-based approaches, I help clients process the weight of their experiences and move toward lasting relief and resilience.
Men’s Mental Health & Life Transitions
I work with men navigating the unique pressures of modern life — including workplace stress, relationship challenges, fatherhood, and the weight of unspoken expectations. In a supportive, non-judgmental space, we explore what’s beneath the surface and develop practical tools for resilience, clarity, and connection.
Religious Trauma & Spiritual Wounding
I support individuals who are healing from experiences of harm, control, or shame within religious or spiritual communities. Together, we create space to process these wounds, rebuild trust in yourself, and explore a path forward that honors your own beliefs and values.
Childhood Trauma
Our early experiences—especially those involving neglect, abuse, or a lack of emotional safety—can leave lasting echoes into adulthood. In a safe and compassionate space, I help individuals explore the past, reclaim their resilience, and rebuild a grounded, worthy sense of self.